I haven't consistently slept well since autumn 1980. I was a fetus, and for two blessed months, life was good.
According to Science Daily and, you know, scientists, after about 7 months in the womb, fetuses spend most of their time sleeping. For me, this is easy enough to understand for two reasons. One, if I don't have something mentally (say an intense political debate with a libertarian) or physically (say running away from a cicada) stimulating happening to me for 45 consecutive seconds, I get bored. As a fetus, once you've counted all the ceiling tiles 1000 or so times and mastered every yoga position that the space your stuck in allows, you're bound to want to escape to dreamland. Two, it would take me 7 months to adapt to and block out the ceaseless cacophony of my mother's beating heart, growling stomach, and echoing external conversations ringing in my ears. (Yes, I know fetuses can't hear right off the bat, but this is not a science article.) If you think about it, the stream of noise that fetuses are subjected to for weeks on end probably violate some of the anti-torture regulations of the Geneva Conventions. Boredom or no, it would take me 7 months to get to a place where I could sleep, but once I could fall asleep, I think I'd want to go ahead and ride it out.
After birth (not to be confused with afterbirth) I found no shortage of reasons not to fall asleep, not to stay asleep, and to wake up 15 minutes before the alarm went off every single time. The same explanation can be given for all three scenarios. Unlike so many of my fellow humans, my sleeping brain never evolved beyond the Pleistocene. As far as I'm concerned, a saber-toothed cat could come barging into my den at any moment, and I'd damn-well better be prepared. As far as my prehistoric brain knows, every sound, the flushing of a toilet, a 3:00 a.m. clap of thunder, an alarm clock sounding, could mean death. Constant vigilance is required.
In addition to these perfectly logical, completely involuntary reasons not to sleep well, other more far-fetched yet doubly terrifying reasons were given to me by sadistic film makers and trusted teachers. My 8th grade science teacher, Mr. Bruns (who always had chalk on his crotch) showed us the 1983 made-for-tv classic, The Day After. I've mentioned this before. The film is about life in Kansas City, Missouri in the days and weeks following a nuclear holocaust. If the image of Steve Guttenberg's face rotting off due to radiation exposure hadn't been enough to keep me up nights, Mr. Bruns soothing words, "The crazy thing about this movie is that this could really happen," were. Forget the fact that I'd seen the Berlin Wall come down with my own eyes five years earlier, and the USSR had dissolved 3 years prior. The Cold War raged on and Russia still had nukes pointed right at my bedroom, and I knew it. To make matters worse, I grew up a few miles south of Wright-Patterson Air Force Base, and every time a cargo plane flew over, which was several times nightly, the words that ran through my head were, "Oh my God. This is it."
If fear of prehistoric feline attack or the end of the world aren't enough to keep you up nights, how about the possible death of a loved one? I don't know how old I was when I figured out that "everyone you know, someday, will die," but once I grasped this concept, it stuck with me.
According to Science Daily and, you know, scientists, after about 7 months in the womb, fetuses spend most of their time sleeping. For me, this is easy enough to understand for two reasons. One, if I don't have something mentally (say an intense political debate with a libertarian) or physically (say running away from a cicada) stimulating happening to me for 45 consecutive seconds, I get bored. As a fetus, once you've counted all the ceiling tiles 1000 or so times and mastered every yoga position that the space your stuck in allows, you're bound to want to escape to dreamland. Two, it would take me 7 months to adapt to and block out the ceaseless cacophony of my mother's beating heart, growling stomach, and echoing external conversations ringing in my ears. (Yes, I know fetuses can't hear right off the bat, but this is not a science article.) If you think about it, the stream of noise that fetuses are subjected to for weeks on end probably violate some of the anti-torture regulations of the Geneva Conventions. Boredom or no, it would take me 7 months to get to a place where I could sleep, but once I could fall asleep, I think I'd want to go ahead and ride it out.
After birth (not to be confused with afterbirth) I found no shortage of reasons not to fall asleep, not to stay asleep, and to wake up 15 minutes before the alarm went off every single time. The same explanation can be given for all three scenarios. Unlike so many of my fellow humans, my sleeping brain never evolved beyond the Pleistocene. As far as I'm concerned, a saber-toothed cat could come barging into my den at any moment, and I'd damn-well better be prepared. As far as my prehistoric brain knows, every sound, the flushing of a toilet, a 3:00 a.m. clap of thunder, an alarm clock sounding, could mean death. Constant vigilance is required.
In addition to these perfectly logical, completely involuntary reasons not to sleep well, other more far-fetched yet doubly terrifying reasons were given to me by sadistic film makers and trusted teachers. My 8th grade science teacher, Mr. Bruns (who always had chalk on his crotch) showed us the 1983 made-for-tv classic, The Day After. I've mentioned this before. The film is about life in Kansas City, Missouri in the days and weeks following a nuclear holocaust. If the image of Steve Guttenberg's face rotting off due to radiation exposure hadn't been enough to keep me up nights, Mr. Bruns soothing words, "The crazy thing about this movie is that this could really happen," were. Forget the fact that I'd seen the Berlin Wall come down with my own eyes five years earlier, and the USSR had dissolved 3 years prior. The Cold War raged on and Russia still had nukes pointed right at my bedroom, and I knew it. To make matters worse, I grew up a few miles south of Wright-Patterson Air Force Base, and every time a cargo plane flew over, which was several times nightly, the words that ran through my head were, "Oh my God. This is it."
If fear of prehistoric feline attack or the end of the world aren't enough to keep you up nights, how about the possible death of a loved one? I don't know how old I was when I figured out that "everyone you know, someday, will die," but once I grasped this concept, it stuck with me.
For several years before I was born, my parents owned an Australian Terrier named Barney. By the time I was born, he was in his prime. By the time I was 4, I realized he, my best friend, would die. By the time I was 9, I would stay awake nights just to watch him breathe. I'm not sure what I would have done had the poor deaf, blind, and hairless 15-year-old mass of perfection stopped breathing, but, at the very least, I was more than prepared to collapse into heap of sobbing hysterics when the inevitable happened. I do this with humans too. I was lying in bed, trying to get a couple hours of sleep before returning to Hospice when I got the call that my grandfather had died. I hadn't actually been asleep, of course, because of the nagging fear that an unexpected and jarring predator in the form of my phone's ringtone could sound at any minute. Still, when the sound came, I was startled. My heart felt like it was going to explode in my chest. Then, when my mother's words finally made sense, I wished it would.
Who could sleep knowing that you're likely to wake up to feline attack, nuclear holocaust, or the death of a loved one? Doesn't 90 or so years of complete and utter exhaustion seem like a small price to pay to prevent so much pain? Pour yourself a cup of coffe and quit your whining.
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